Included in Foundation and Restore.
Deep tissue
Desk Relief
Neck & shoulder tension
Firm, targeted work through the neck, shoulder girdle and either side of the spine, finishing with the hands. Deep tissue pressure, set to what you can comfortably take.
NeckShouldersUpper backHands
Deep tissue
Carpal Care
Wrist strain, carpal tunnel discomfort
Detailed work through the forearm muscles, wrist and each finger, finishing at the neck. Precise rather than heavy — for hands that live on a keyboard.
NeckWristsForearmsHands
Swedish
Clarity
Headaches, screen fatigue
Slow, light pressure over the scalp, jaw and around the eyes, finishing with the neck. The quietest treatment on the menu, and the fastest reset.
ScalpJaw & faceEye areaNeck
Deep tissue
Lower Back Relief
Lower back tension, stiff hips
Deep tissue through the lumbar muscles, hips and glutes, with gentle stretching to open the hips and a release through the neck to finish.
Lower backHipsGlutesNeck
Swedish
Legs & Feet Revive
Heavy legs, tired feet
Long Swedish strokes up through the calves and shins, then focused work into the arches and heels. Circulation-led rather than deep, and it clears heaviness fast.
CalvesShinsFeetPlantar fascia